2 Dumbbells
+ 1 Month =
0 Excuses

2 Dumbbells + 1 Month =
0 Excuses

WHAT IF ALL YOU HAD WAS A PAIR OF DUMBBELLS?

Do you believe that a pair of dumbbells is all you NEED to take control of your fitness?

Do you have the CONFIDENCE that dumbbells are enough for effective – even life-changing – fitness?

Do you know how to keep your workouts SIMPLE?

JOIN US FOR PROJECT APRIL

Project April is a challenge to the Street Parking community to only use our dumbbells for the Daily Workouts during the entire month of April.

We ALWAYS have dumbbell-only programming.But come April, we take on Project April for all kinds of reasons: it can be a fun change, it can be humbling, or be the necessary reminder that dumbbells are all any of us REALLY need. The reasons are endless. The results are proven.

And April is your chance to experience it.  

HOW IT WORKS

It's pretty simple. There’s nothing extra to sign up for. As long as you have an SP membership, you’re in. Just use your dumbbells in the Daily Workouts (aka Program A or SHIFT). See what happens. We’ve got you covered on the customizations AND a new Project April badge to add to your Trophy Case, if that’s your thing.

  • We will still program ALL versions of the Daily Workouts.

  • We will still include other movements and/or equipment in the Daily Workouts (such as box jumps or pull ups) as usual. As always, customizations will be provided – including what to use if you ONLY have dumbbells!

  • Do Street Parking members HAVE to participate? No. It’s your choice. But, we challenge anyone who is up to it to choose Program A or SHIFT for their Daily Workouts during the whole month of April – and prove that dumbbells are all you really need.

Don’t worry, it’s not like you can’t do any other workouts like your favorite Endurance, Oly, or 5-3-1 Sessions during the month. This is about using your dumbbells during your bread-and-butter Daily Workouts.

Earn the 2023 Project April badge!

Earn the 2023 Project April badge!

Want to earn that new 2023 Project April Badge in your Street Parking Trophy Case? Here’s how.

Log 16 Workouts, On 16 Separate Days

Not every workout counts toward your badge.

These are the ones that DO:

Not every workout counts toward your badge.

These are the ones that DO:

Not every workout counts toward your badge.

These are the ones that DO:

Earn the Badge!

Earn the Badge!

OUR FAVORITE PROJECT APRIL RESOURCES

Blogs

Workouts

Movement Resources

Recovery Tools

Connect with the community

#ProjectApril— Use and follow this hashtag on Instagram to connect with the Street Parking community.

Download any of these shareables to use during #ProjectApril and add them to any of your #ProjectApril Instagram and/or Facebook posts.

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