Sailors tell stories. Pirates make legends. The ultimate test of consistency.

25 workouts. 25 weeks.

Is your ship ready to weather the storm?

ABOUT THE VAULT | HOW IT WORKS | SP KIDS | GYM OWNERS | FAQs 


Building consistency one workout at a time

As of July 2024, we are officially in Round 2 of the 2024 Vault, a fitness challenge aimed to build CONSISTENCY despite what obstacles life may throw at you. Vault Round 2 is no different! The challenge is to complete the Vault workout (the Monday Daily Workout) every week for 25 weeks…. or more.

Along with the opportunity to make up any missed Vault workouts from Round 1 and become a Vault finisher, we’ve added TWO perks for Vault Round 2:

THE PERKS OF ROUND 2

  • Vault TEAM Version & TEAM Badge: Each week a TEAM version will be available along with the standard A/B/C/SHIFT versions of the workout for you to choose from. Complete and log all 25 TEAM versions, and you’ll earn another badge in your Trophy Case!
  • Vault 50/50 Badge: Only available for a short-window to those who completed all 25 Vault workouts during Round 1, consider this the ultimate Vault consistency badge for 2024!

THE PURPOSE OF ROUND 2

Consistency doesn’t have a finish line. Sure, there are perks and milestones to become a Vault “finisher,” but the Vault has always been about your consistency. So even if you completed all 25 Vault workouts during Round 1, keep going!

Challenge yourself. Why not re-test the weekly Vault as the ultimate “you vs you”challenge? Whether you PR the same version or are able to use heavier weights or improved skills, prove to yourself that your consistency counts for more than just a badge in your Trophy Case.

Add some variety. Opt for a different version, maybe grab your sandbag or barbell instead of dumbbells or run instead of row. Or find a teammate and hit up the TEAM version and work toward that NEW Vault TEAM badge. Keep your workouts challenging yet fun with your fitness freedom.

Street Parking members don’t have to do ANYTHING to sign up for the Vault.

Not a current Street Parking member? Join Street Parking to participate!


How it works

The workouts

    • The Vault workouts are programmed as every Monday’s Daily Workout.
    • Now that we are in Round 2, the Vault workouts are all viewable in the SP App by either clicking on the 2024 Vault badge -OR- going to Extra Programs > Vault > 2024 Street Parking Vault.
    • Wanna catch up on any Vault premieres to see how coaches and some special guests tackled each Vault workout during Round 1? Check out the SP YouTube Vault playlist.

When and how to log the workout

For Vault Round #2, each weekly logging window is 7 days: starting from the Thursday the Vault TEAM workout version is released until the following Thursday at midnight (user's time zone).

The badge

  • Every time you log the Vault workout in its weekly logging window, your Vault badge count will go up until you’ve completed all 25 workouts.
  • If you DON’T log the workout during it's weekly logging window, your badge count will not go up.
  • You can’t log a Vault workout outside of its weekly window and have it count toward the badge.
  • You can click on your Vault badge to display what Vault workouts you have completed or missed and need to make up during Round 2!.

When you complete all 25 workouts

  • Once your Vault badge shows all 25 Vault workouts are complete, you will receive an email with access to the Vault shop to purchase the all new and always coveted Vault long sleeve shirt!

 

What happens if you miss a workout?

  • If you missed a workout during the first round, Round 2 is your ONLY opportunity to complete and log the workout, but remember — it has to be done during the weekly logging window: not before, and not after.
  • Even if you are unable to become a 2024 Vault finisher because of joining SP during Round 2, make it a habit to hit the weekly Vault workout anyway! This is about consistency for the long haul… and can help get you ready for the 2025 Vault.

The workouts

  • The Vault workouts are programmed as every Monday’s Daily Workout.
  • Now that we are in Round 2, the Vault workouts are all viewable in the SP App by either clicking on the 2024 Vault badge -OR- going to Extra Programs > Vault > 2024 Street Parking Vault.
  • Wanna catch up on any Vault premieres to see how coaches and some special guests tackled each Vault workout during Round 1? Check out the SP YouTube Vault playlist.

When and how to log the workouts

  • For Vault Round #2, each weekly logging window is 7 days: starting from the Thursday the Vault TEAM workout version is released until the following Thursday at midnight (user's time zone).

The badge

  • Every time you log the Vault workout in its weekly logging window, your Vault badge count will go up until you’ve completed all 25 workouts.
  • If you DON’T log the workout during it's weekly logging window, your badge count will not go up.
  • You can’t log a Vault workout outside of its weekly window and have it count toward the badge.
  • You can click on your Vault badge to display what Vault workouts you have completed or missed and need to make up during Round 2!

When you complete all 25 workouts

  • Once your Vault badge shows all 25 Vault workouts are complete, you will receive an email with access to the Vault shop to purchase the all new and always coveted Vault long sleeve shirt!

What happens if you miss a workout

  • If you missed a workout during the first round, Round 2 is your ONLY opportunity to complete and log the workout, but remember — it has to be done during the weekly logging window: not before, and not after.
  • Even if you are unable to become a 2024 Vault finisher because of joining SP during Round 2, make it a habit to hit the weekly Vault workout anyway! This is about consistency for the long haul… and can help get you ready for the 2025 Vault.

Don't miss a workout - get reminders!

Being a Vault finisher is a BIG deal in the SP community, so if you’re like some of us, a reminder email might be the difference maker between you and that celebratory Vault long sleeve!

You can opt-in to receive weekly emails. These emails will NOT be automatically sent out to all SP members, so if you want this extra reminder: SUBSCRIBE HERE.


Other ways to join!

SP KIDS Vault

You can find all 25 versions complete with demo videos of the SP Kids Vault workouts (best suited for kids ages 4-11) that allows them to join on the SP Kids Vault YoutTube playlist.

SP Kids can track their consistency by downloading the SP Kids 2024 Vault Coloring Sheet.

Looking for more Kids workouts and resources? Check out this page for info and a link to our SP Kids eBook!

Watch the video below learn what the goal and focus is for the SP KIDS Vault and what you can expect from the 2024 SP Kids Vault this year!

Affiliate/Gym Owners

If you are an affiliate/gym owner/trainer and would like your members to participate in the Vault, we’ve made it fun and simple for you! When you opt-in (at no charge), you will receive:

  • Weekly Class Plans from Coach Carleen
  • Ability to purchase Vault Finisher shirts

Sign-up & subscribe to our affilaite/gym mailing list below to get your gym involved in the Street Parking Vault!

Drop-In at an Affiliate/Gym

If you are interseted in dropping in to an affiliate/gym to do the Vault workout, check out the list of gyms opening their doors for the Vault Workout! Please contact them beforehand regarding the day the Vault workout is programmed.

Other ways to join!

SP KIDS Vault

You can find all 25 versions complete with demo videos of the SP Kids Vault workouts (best suited for kids ages 4-11) that allows them to join on the SP Kids Vault YouTube playlist.

SP Kids can track their consistency by downloading the SP Kids 2024 Vault Coloring Sheet.

Looking for more Kids workouts and resources? Check out this page for info and a link to our SP Kids eBook!

Watch the video below learn what the goal and focus is for the SP KIDS Vault and what you can expect from the 2024 SP Kids Vault this year!

Affiliate/Gym Owners

If you are an affiliate/gym owner/trainer and would like your members to participate in the Vault, we’ve made it fun and simple for you! When you opt-in (at no charge), you will receive:

  • Weekly Class Plans from Coach Carleen
  • Ability to purchase Vault Finisher shirts

Sign-up & subscribe to our affilaite/gym mailing list below to get your gym involved in the Street Parking Vault!

Drop-In at an Affiliate/Gym

If you are interseted in dropping in to an affiliate/gym to do the Vault workout, check out the list of gyms opening their doors for the Vault Workout! Please contact them beforehand regarding the day the Vault workout is programmed.


FAQ's

What happens if I miss a week or forget to log?

Round 2 will be your ONLY opportunity to complete and submit the workout(s) missed during the first round of 2024.

Can I log multiple Vault workouts in one week to make them up?

You cannot log a workout that is not that week’s Vault workout and have it count toward the 25 workouts on your Vault badge.

How can I make up Vault workouts I missed if I join SP after the first round of the Vault has started?

If you join during Round 2 and have already missed the “second chance” to log some of the Vaults, you can’t go back and make them up. You won’t earn the badge, but you WILL gain some fitness by continuing to do the Vault workouts each week!

Do you have to register for the Vault?

NO.

Does my Vault workout score matter?

NO. But if you are looking to track your progress, it is helpful to log with any notes in case you tackle it in Round 2.


x